Feeling addicted, anxious or just downright fed-up? The solution to your problem could be simpler than you think.
When you are experiencing mental or emotional pain, you want to get better quickly.
You want to find somebody who will not only listen to you, but who will provide evidence-based treatments which bring lasting results.
Results that on average take just four sessions, but which may take as few as two or as many as twelve appointments.
I am trained in the Human Givens Approach, which is based on the premise that unmet emotional needs are at the heart of depression, anxiety and most other disorders. It is a type of brief solution-focused therapy.
Take a look at my approach to some of the most common issues and their solutions. This will help you to know if my approach is a good fit for you. Come along for a chat and we can find out what’s troubling you and then deal with it as quickly and effectively as possible.
Suzanne Arnold
Evidence shows that if therapy is to be effective it must have a clear direction with measurable goals.
Daytime, evening and weekend appointments are available. By clicking onto the availability calendar you can readily see which appointment suits you best.